Promote and protect your health with a healthy, diverse and balanced microbiome!

These 40 expert sessions will teach you about the signs and symptoms of an unhealthy microbiome and give you a wealth of lifestyle tips, dietary strategies and exercises to engineer this integral part of your health and well-being so you can reduce your risk for disease and become the healthiest, most energized version of YOU!

Improve gut health. Enhance your immune system. Lose weight with ease. Stress less. Sleep better.

We’re here to meet you where you are on your health journey. Choose a package experience below, then we’ll help you determine how best to engage with it!

Save up to 58% when you order one of our packages today!

Select Your Package

Education PackageEngineering Your Microbiome Talks Only

Access the talks via online library. Watch/listen on the website and/or download the audio, video and transcript files.

Education Package Engineering Your Microbiome Talks Only
  • Expert-led Gut Instinct eCourse
  • Online event streaming/downloading
  • Access to online event transcripts
  • Online access to purchase gifts

$139 $69 USD

Major Credit Cards Accepted
Best Deal

Education + Action PackageEngineering Your Microbiome + Gut Instinct eCourse

Access the talks via online library AND apply what you’ve learned with our Gut Instinct eCourse.

Engineering Your Microbiome Education + Action Package
  • Expert-led Gut Instinct eCourse ?
    An 8-week, 14-video course to help you re-engineer your microbiome.
  • Online event streaming/downloading ?
    Unlimited access to the expert advice from all 43 event experts.
  • Access to online event transcripts ?
    PDF transcripts & downloadable eBook of all 43 expert conversations.
  • Online access to purchase gifts ?
    Includes complimentary eBooks, transcripts, recipes & more!

$238 $99 USD

Major Credit Cards Accepted

Action PackageGut Instinct: An 8-Week Course to Diversify and Expand Your Microbiome

Apply what you’ve learned with our Gut Instinct eCourse and move toward improved health and happiness now.

Engineering Your Microbiome Action Package
  • Expert-led Gut Instinct eCourse
  • Online event streaming/downloading
  • Access to online event transcripts
  • Online access to purchase gifts

$99 $69 USD

Major Credit Cards Accepted
Engineering Your Microbiome Action Package

Gut Instinct: An 8-Week Course to Diversify and Expand Your Microbiome

Now that you understand how important your microbiome truly is, you will want to incorporate this wealth of information into your daily life. We’ve created an 8-week, 14-video course to help you with these lifestyle changes. You will learn how critical water, fiber, supplements, sleep, stress reduction and even pooping are to maintain a healthy microbiome.

The Gut Instinct eCourse includes:

  • Information-packed classes on dysbiosis, leaky gut, gut triggers & re-populating your gut
  • Cooking lessons
  • A 15-minute yoga practice
  • Downloadable Gut Instinct eBook + worksheet to track daily progress
  • And more!

Dr. Elmore will introduce you to the 5R Protocol and lead you through some of the basics to help re-engineer your microbiome. Let’s get started!

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Compare our packages:*

Expert-led "take action" program
All expert videos (mp4)
All expert audios (mp3)
View/download transcripts (pdf)
Online talk/episode streaming
Online talk/episode downloading
Online access to purchase gifts
Complimentary HealthMeans membership to access talks
Audio/video talks shipped to you
Printed transcripts book shipped to you

Education Package

$139 $69
Optional
Optional
Best Deal

Education + Action Package

$238 $99
Optional
Optional

Action Package

$99 $69
Optional
Optional

Education Package $139 $69 +

  • All expert videos (mp4)
  • All expert audios (mp3)
  • View/download transcripts (pdf)
  • Online talk/episode streaming
  • Online talk/episode downloading
  • Online access to purchase gifts
  • Complimentary HealthMeans membership to access talks
  • Audio/video talks shipped to you (Optional)
  • Printed transcripts book shipped to you (Optional)
Best Deal

Education + Action Package $238 $99 +

  • Expert-led "take action" program
  • All expert videos (mp4)
  • All expert audios (mp3)
  • View/download transcripts (pdf)
  • Online talk/episode streaming
  • Online talk/episode downloading
  • Online access to purchase gifts
  • Complimentary HealthMeans membership to access talks
  • Audio/video talks shipped to you (Optional)
  • Printed transcripts book shipped to you (Optional)

Action Package $99 $69 +

  • Expert-led "take action" program
  • Online access to purchase gifts
  • Audio/video talks shipped to you (Optional)
  • Printed transcripts book shipped to you (Optional)

*These talks are delivered in standard file formats: mp3 audios, mp4 videos and PDF transcripts. You can listen, watch the videos or read the full texts of the interviews on any computer or mobile device — traveling, at the gym or at home, for example!

If you’re not engineering your microbiome for the positive, poor diet, toxins and stealth infections are engineering it for the negative.

Imbalance in the microbiome (dysbiosis) can cause intestinal disorders like inflammatory bowel disease, IBS and celiac disease, and extra-intestinal disorders include allergies, asthma, metabolic syndrome, cardiovascular disease, obesity, chronic fatigue and increased risk for anxiety and depression.

Ready to optimize the diversity and balance of your microbiome? Let’s do it together!

Lean on the wisdom of our health experts to help with...

  • Combating stress, EMFs, toxic chemicals, mold & nutrient-depleted food
  • Leveraging diet & sleep to influence the gut microbiome
  • Understanding the relationship between the gut, brain, skin, lungs & heart
  • Links between the microbiome & cancer, Lyme, EBV, autism, trauma, GERD, autoimmune conditions, genes & more
  • Women’s health & the microbiome
  • Understanding prenatal microbes & infant microbiome health
  • Creating a healthy microbiome to help you look younger, live longer & have better sex
  • Understanding the importance of prebiotics, probiotics & postbiotics
  • Implementing comprehensive solutions for better microbiome health
  • And so much more!

Free Bonus Gifts

Purchase Engineering Your Microbiome to receive the following FREE gifts!

Event Experts

  • William Davis, MD, FACC

    William Davis, MD, FACC

    Engineering Your Microbiome to Heal SIBO

    What You'll Learn

    • How prescription medication affects intestinal microbes 
    • Identifying microbe strains that can restore gut health 
    • Important strategies for rebuilding a healthy microbiome  

    Visit William's website

  • Isaac Eliaz, MD, MS, LAc

    Isaac Eliaz, MD, MS, LAc

    Engineering Your Microbiome for Everyday Pesticide Detox

    What You'll Learn

    • Deep dive into the microbiome
    • Link between the microbiome and overall health
    • How being in “survival mode” impacts your microbiome  

    Visit Isaac's website

  • Sharon Stills, NMD

    Sharon Stills, NMD

    Engineering Your Microbiome for Better Orgasm

    What You'll Learn

    • How to have a healthy sex life
    • Link between gut and hormonal health 
    • Lymphatics and the gut – what's the connection?  

    Visit Sharon's website

  • Keesha Ewers, PhD, ARNP-C, IFM-C, AAP

    Keesha Ewers, PhD, ARNP-C, IFM-C, AAP

    Engineering Your Microbiome to Heal Trauma

    What You'll Learn

    • How past trauma influences microbial balance
    • The microbiome/immune system connection
    • Link between trauma, chronic illnesses and cancer

    Visit Keesha's website

  • David Jockers, DNM, DC, MS

    David Jockers, DNM, DC, MS

    Engineering Your Microbiome: Deep Dive (Part 1)

    What You'll Learn

    • Difference between primary and secondary gut feeders 
    • How intermittent fasting tones the microbiome
    • Strategies for creating a more resilient intestinal lining  

    Visit David's website

  • Jess Peatross, MD, IFMCP

    Jess Peatross, MD, IFMCP

    Engineering Your Microbiome to Heal Lyme Disease

    What You'll Learn

    • Connection between Lyme infections and the microbiome
    • Learn how the microbiome can crowd out Lyme 
    • Specific bacteria that help fight Lyme disease  

    Visit Jess's website

  • Jaban Moore, DC

    Jaban Moore, DC

    Engineering Your Microbiome to Fight Parasites

    What You'll Learn

    • How parasites destroy your microbiome
    • Link between parasites and chronic inflammation
    • Which specific bacteria can help reverse your symptoms?  

    Visit Jaban's website

  • Tom O'Bryan, DC, CCN, DACBN

    Tom O'Bryan, DC, CCN, DACBN

    Engineering Your Microbiome to Run the Gluten Gauntlet

    What You'll Learn

    • Importance of a healthy and diverse microbiome
    • Can probiotics be dangerous?
    • Gut healing strategies

    Visit Tom's website

  • Bobbi Decker

    Bobbi Decker

    Engineering the Microbiome to Improve Autism Symptoms

    What You'll Learn

    • Link between microbiome imbalance and autism 
    • Strategies for reducing inflammation
    • How to improve autism symptoms  
  • Melody Hartzler, PharmD, BCACP, BC-ADM

    Melody Hartzler, PharmD, BCACP, BC-ADM

    Engineering Your Microbiome: Deep Dive (Part 2)

    What You'll Learn

    • Microbiome basics
    • Uncovering the origin of the microbiome 
    • How do microbes impact nutrient absorption?  

    Visit Melody's website

  • Evan Brand, CFMP, NTP

    Evan Brand, CFMP, NTP

    Engineering Your Microbiome to Heal Mold

    What You'll Learn

    • Importance of gut health and a healthy microbiome
    • Choosing the right lab testing 
    • Link between mold, SIBO and Candida  

    Visit Evan's website

  • Ameet Aggarwal, ND

    Ameet Aggarwal, ND

    Engineering Your Microbiome to Beat Depression and Anxiety

    What You'll Learn

    • Treating the root cause of your symptoms
    • Liver remedies for better gut and mental health
    • Homeopathic methods that reduce stress   

    Visit Ameet's website

  • Jodi Cohen, NTP

    Jodi Cohen, NTP

    Engineering Your Microbiome for Parasympathetic Tone

    What You'll Learn

    • How stress depletes your microbiome
    • Strategies for engaging the parasympathetic nervous system 
    • Parasympathetic vs. sympathetic nervous system function  

    Visit Jodi's website

  • Peter Osborne, DC, DACBN, PScD

    Peter Osborne, DC, DACBN, PScD

    Engineering the Microbiome for Resilience Against Gluten

    What You'll Learn

    • How gluten changes the microbiome
    • Oral microbiome disruptors
    • What is gluten-free whiplash and how do we prevent it?  

    Visit Peter's website

  • Shawn Talbott, PhD, CNS, LDN, FACSM, FAIS, FACN

    Shawn Talbott, PhD, CNS, LDN, FACSM, FAIS, FACN

    Engineering Your Microbiome for Better Mental Wellness

    What You'll Learn

    • Link between the gut-brain-axis and mental health
    • Leveling up your microbiome for improved cognitive performance
    • Choosing the right probiotics and nutrients for maximum benefit  

    Visit Shawn's website

  • Zeke Medina, PharmD

    Zeke Medina, PharmD

    Engineering Your Microbiome for Better Sleep

    What You'll Learn

    • What happens to your microbiome when you're asleep? 
    • How your gut influences sleep quality
    • Incorporating fermented foods into your diet  

    Visit Zeke's website

  • Hemal Patel, PhD

    Hemal Patel, PhD

    Engineering Your Microbiome with Meditation

    What You'll Learn

    • How meditation impacts your health 
    • What happens to your microbiome when you meditate?
    • Can these changes affect cancer and other diseases?  

    Visit Hemal's website

  • Kelly Blodgett, DMD, NMD

    Kelly Blodgett, DMD, NMD

    Engineering Your Microbiome for a Healthy Mouth

    What You'll Learn

    • Link between the standard American diet (SAD) and poor oral health
    • Dental interventions that negatively impact the health of your mouth
    • Strategies for optimizing your microbiome  

    Visit Kelly's website

  • Kyrin Dunston, MD, FACOG

    Kyrin Dunston, MD, FACOG

    Engineering Your Microbiome for Better Menopause

    What You'll Learn

    • How do hormones affect gut health?
    • Can midlife hormonal shifts alter your microbiome?
    • Why microbiome imbalance can impact natural hormone replacement  

    Visit Kyrin's website

  • Jessica Drummond, DCN, CNS, PT, NBC-HWC

    Jessica Drummond, DCN, CNS, PT, NBC-HWC

    Engineering Your Microbiome to Heal Endometriosis

    What You'll Learn

    • Connection between the microbiome and endometriosis
    • Using food to overcome your symptoms naturally 
    • Daily habits that can prevent and reverse endometriosis

    Visit Jessica's website

  • John D.H. Kim, PharmD

    John D.H. Kim, PharmD

    Engineering Your Microbiome with Bioidentical Hormones

    What You'll Learn

    • Relationship between the microbiome and hormone optimization
    • How the microbiome influences estrogen regulation and metabolism
    • Risks of estrogen-related diseases including PCOS and breast cancer  

    Visit John's website

  • Michelle Perro, MD, DHom

    Michelle Perro, MD, DHom

    Engineering Your Microbiome for a Healthier Baby Biota

    What You'll Learn

    • Understanding prenatal microbes
    • How family members influence the baby biota
    • Ways to enhance your newborn’s microbiome  

    Visit Michelle's website

  • Deanna Hansen

    Deanna Hansen

    Engineering the Microbiome to Reverse Cellulite

    What You'll Learn

    • Discover how the fascial system impacts every aspect of health
    • Using diaphragmatic breathing to benefit gut health 
    • Why postural alignment is vital for cellular function  

    Visit Deanna's website

  • William W. Li, MD

    William W. Li, MD

    Engineering Your Microbiome to Fight Cancer

    What You'll Learn

    • How is gut health connected to cancer?
    • Foods that enhance your body’s ability to fight back
    • Cultivating a robust microbiome in cancer patients  

    Visit William's website

  • Brian Mowll, CDCES, MLDE, IFMCP

    Brian Mowll, CDCES, MLDE, IFMCP

    Engineering the Microbiome to Reverse Diabetes

    What You'll Learn

    • Link between the microbiome and your metabolism
    • How the microbiome impacts blood sugar 
    • Overcoming insulin resistance and improving metabolic health  

    Visit Brian's website

  • Norm Robillard, PhD

    Norm Robillard, PhD

    Engineering Your Microbiome to Heal Acid Reflux and GERD

    What You'll Learn

    • How is acid reflux linked to the microbiome?
    • Choosing the best lab tests 
    • Strategies for healing SIBO, acid reflux and GERD  

    Visit Norm's website

  • Donna Mazzola, PharmD, MS, MBA

    Donna Mazzola, PharmD, MS, MBA

    Engineering Your Microbiome to Heal Hashimoto’s

    What You'll Learn

    • Leveraging the microbiome to help heal thyroid diseases
    • Nutritional strategies for thyroid health
    • Link between the microbiome and metabolism  

    Visit Donna's website

  • Tiffany Caplan, DC, CFMP, BCIM, IFMCP

    Tiffany Caplan, DC, CFMP, BCIM, IFMCP

    Engineering Your Microbiome to Heal Lupus and Autoimmunity

    What You'll Learn

    • How does gut health influence autoimmune conditions?
    • Identifying microbiome disruptors 
    • Tips for supporting your microbiome  

    Visit Tiffany's website

  • Peter Kan, DC, DACNB, FAAIM, CFMP

    Peter Kan, DC, DACNB, FAAIM, CFMP

    Engineering Your Microbiome for Better Immunity

    What You'll Learn

    • How is the microbiome linked to chronic health issues?
    • How brain-immune-gut axis dysfunction impacts the microbiome
    • Using the BIG roadmap to heal  

    Visit Peter's website

  • Nafysa Parpia, ND

    Nafysa Parpia, ND

    Engineering Your Microbiome for Healthy Sinuses

    What You'll Learn

    • How is healing the sinuses similar to healing the gut?
    • Why sinus health is so important
    • Prevent and reverse sinus disease  

    Visit Nafysa's website

  • Eric Zielinski, DC

    Eric Zielinski, DC

    Engineering Your Microbiome to Prevent Leaky Skin

    What You'll Learn

    • Discover the importance of the skin microbiome
    • What is leaky skin and how do you prevent it?
    • Essential oils 101 – promote a healthy microbiome (inside and out)  

    Visit Eric's website

  • David Lin, PhD

    David Lin, PhD

    Engineering Your Microbiome for Healthier Saliva

    What You'll Learn

    • Diseases linked to the oral microbiome 
    • How your mouth influences overall health
    • Tips for improving your oral microbiome  

    Visit David's website

  • Kevin Ellis, CHC

    Kevin Ellis, CHC

    Engineering Your Microbiome for Bone Health

    What You'll Learn

    • Link between gut health, nutrient absorption and bone health
    • Are your digestive issues contributing to bone loss?
    • How the gut microbiota regulates bone mass  

    Visit Kevin's website

  • Gina Bria

    Gina Bria

    Engineering Your Microbiome for Better Hydration

    What You'll Learn

    • How water impacts your body
    • Why the microbiome requires proper hydration 
    • Adding fiber for time-released hydration  
  • Kashif Khan

    Kashif Khan

    Engineering the Microbiome for Healthier DNA

    What You'll Learn

    • The importance of epigenetics
    • Using DNA for a deeper look at your health status
    • Genes linked to gut health  

    Visit Kashif's website

  • Maya Shetreat, MD

    Maya Shetreat, MD

    Engineering Your Microbiome to be More Like Dirt

    What You'll Learn

    • Why dirt is good for your microbiome
    • Benefits of getting back to nature 
    • How our modern lifestyle impacts overall health  

    Visit Maya's website

  • Kiran Krishnan

    Kiran Krishnan

    Engineering Your Microbiome for Mitochondrial Health

    What You'll Learn

    • Importance of the mitochondria
    • Link between the microbiome and mitochondrial dysfunction
    • Simple steps to re-shape your microbiome  

    Visit Kiran's website

  • Erika Gray, PharmD

    Erika Gray, PharmD

    Engineering Your Microbiome to Biohack Your Genes

    What You'll Learn

    • Epigenetic testing vs. modulating your epigenetics
    • 3 factors that have the biggest impact on your microbiome
    • Hack your microbiome (even if you don't have "ideal" genes)  

    Visit Erika's website

  • Micah Lowe

    Micah Lowe

    Engineering Your Microbiome with Ozone Therapy

    What You'll Learn

    • Ozone: what is it and how can it help your microbiome?
    • Will ozone harm the good portion of the biome? 
    • Strategies for using ozone   

    Visit Micah's website

  • Wendie Trubow, MD, MBA

    Wendie Trubow, MD, MBA

    Engineering Your Microbiome for Resilience Against Environmental Toxicants

    What You'll Learn

    • Common sources of toxin exposure 
    • Effects on the microbiome 
    • Strategies for safe toxin elimination  

    Visit Wendie's website

  • Rob Besner, PScD

    Rob Besner, PScD

    Engineering Your Microbiome for the Best Detox

    What You'll Learn

    • How does infrared light help balance your microbiome?
    • Using infrared technology to enhance your health naturally
    • Tips for opening your detox pathways  

    Visit Rob's website

  • Bridgit Danner, LAc, FDNP

    Bridgit Danner, LAc, FDNP

    Engineering the Microbiome to Heal Mold, EBV and Lyme

    What You'll Learn

    • How mold affects your microbiome
    • Symptoms of mold exposure
    • Strategies for restoring gut health  

    Visit Bridgit's website

  • Nicolas Pineault

    Nicolas Pineault

    Engineering Your Microbiome for Resilience Against EMFs

    What You'll Learn

    • How EMFs impact your healthy microbiome
    • Link between EMFs, pathogens and opportunistic bacteria
    • Top 3 ways to minimize EMF exposure  

    Visit Nicolas's website

Meet Your Host

Lindsey Elmore, PharmD, BCPS, CYT-250

Lindsey Elmore, PharmD, BCPS, CYT-250

Dr. Lindsey Elmore believes that everyone deserves to be healthy. She is a board-certified pharmacist, functional medicine clinician, speaker, author, entrepreneur and world-renowned wellness expert. She has an undergraduate degree in chemistry from the University of Alabama at Birmingham and a doctorate in pharmacy from the University of California, San Francisco.


Dr. Elmore is a certified vinyasa and yin yoga instructor, a business strategy coach and the author of Essentials: 75 Answers to Common Questions about Essential Oils and Supplements, the Clean Slate Cleanse series and Bountiful: A Phytonutrient Cookbook. She teaches functional medicine online at Wellness Made Simple and is the host of the Lindsey Elmore Show, a podcast where she has interviewed multiple New York Times bestselling authors and some of the most recognizable names in natural medicine.


After healing her own IBS, she is dedicated to teaching others how to heal the microbiome.

Select Your Package

Education PackageEngineering Your Microbiome Talks Only

Access the talks via online library. Watch/listen on the website and/or download the audio, video and transcript files.

Education Package Engineering Your Microbiome Talks Only
  • Expert-led Gut Instinct eCourse
  • Online event streaming/downloading
  • Access to online event transcripts
  • Online access to purchase gifts

$139 $69 USD

Major Credit Cards Accepted
Best Deal

Education + Action PackageEngineering Your Microbiome + Gut Instinct eCourse

Access the talks via online library AND apply what you’ve learned with our Gut Instinct eCourse.

Engineering Your Microbiome Education + Action Package
  • Expert-led Gut Instinct eCourse ?
    An 8-week, 14-video course to help you re-engineer your microbiome.
  • Online event streaming/downloading ?
    Unlimited access to the expert advice from all 43 event experts.
  • Access to online event transcripts ?
    PDF transcripts & downloadable eBook of all 43 expert conversations.
  • Online access to purchase gifts ?
    Includes complimentary eBooks, transcripts, recipes & more!

$238 $99 USD

Major Credit Cards Accepted

Action PackageGut Instinct: An 8-Week Course to Diversify and Expand Your Microbiome

Apply what you’ve learned with our Gut Instinct eCourse and move toward improved health and happiness now.

Engineering Your Microbiome Action Package
  • Expert-led Gut Instinct eCourse
  • Online event streaming/downloading
  • Access to online event transcripts
  • Online access to purchase gifts

$99 $69 USD

Major Credit Cards Accepted
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